Keep the hope

I sighed as I failed once again at a goal I was trying to achieve. It felt like I would never overcome this. Things like weight issues, staying consistent at my self care routine or saying my affirmation daily. Transformation takes work and when you’re “almost” there and don’t actually make it, it can give a blow to your ego. In the pass I have given to others more than myself without a second thought but would lack the effort to keep my word to myself. It sometimes leave you feeling hopeless and drained. However there is hope, if you have a little faith. Faith is define as something hoped for the evidence of things not seen. So even if you don’t see how it’s going to happen just have faith that it can and will. Continue to dust yourself off, forgive yourself, and encourage yourself that you CAN make it. So though things may seem impossible in the moment, hold on to hope, something that can be a beacon of light in the dark tunnel. And as it is said, the flowers need the sunshine and the rain to grow. Hold on and keep the hope.